After reading through Christo Landry's training logs after the Chicago Marathon I was curious if his coach, Alex Gibby, trains his college teams in the same manner?
Obviously different amounts of volume and training for different race distances, but if the philosophy or style of the weekly set up is the same?
After reading through Christo Landry's training logs after the Chicago Marathon I was curious if his coach, Alex Gibby, trains his college teams in the same manner?
Obviously different amounts of volume and training for different race distances, but if the philosophy or style of the weekly set up is the same?
After reading through Christo Landry's training logs after the Chicago Marathon I was curious if his coach, Alex Gibby, trains his college teams in the same manner?
Obviously different amounts of volume and training for different race distances, but if the philosophy or style of the weekly set up is the same?