sanchobaile wrote:
hngh wrote:How is running a 33 min 10k "hard"?
oh god yeah i forgot this is letsrun.. everybody runs 33 min 10ks in my sleep..
can you read? it's a hard triple. by the 3k it's gonna catch up with her at least somewhat.
Whats your problem? What are you talking about? I didn't say anything about everyone running a 33 in their sleep. I was talking about Abbey. A 33 minute 10k should be like a tempo effort (maybe not even) for her so î don't see why you think that's anything close to hard.
Yes, I know it's a triple. But that doesn't make a tempo run (if that pace is even fast enough to be tempo for her) that hard especially when the tempo run is one of the triple races.