What was Solinsky's training like before his 10,000 American record?
What was Solinsky's training like before his 10,000 American record?
SOLINSKY...CHRIS SOLINSKY IS...TAKING OFF!!!
LOOK HOW SMOOTH CHRIS SOLINSKY LOOKS RIGHT NOW WITH 800 METERS LEFT...
LOOK AT THIS...CHRIS SOLINSKY...DID ANYONE EVEN PREDICT THAT HE WOULD GO FOR A RECORD LIKE THIS???
LOOK AT THIS GAP...IT'S GROWING!...LOOK AT THIS!
CHRIS SOLINSKY! HE'S ONLY ON 500 METERS BETWEEN A WIN, A DEBUT...AN AWESOME DEBUT, AND AN AMERICAN RECORD!
CHRIS SOLINSKY ONE TO GO!!!
26 FLAT!!! OH MY GOD!!!!!! 26:03 OHHH MYYY GOOODDD!!! HE JUST RAN A 60.2!!! CHRIS SOLINSKY, A 60 AND HE BREAKS 27!!!
CHRIS SOLINSKY IS GONNA HAVE THE AMERICAN RECORD. GALEN RUPP IS AT THE 300 METER MARK.
THERE IS NO QUESTION WHO'S GONNA WIN THIS RACE!
200 METERS TO GO. WHAT'S THE TIME. GIVE IT TO ME!!!
CHRIS SOLINSKY HAS TAKEN THIS FIELD AND THIS CROWD BY STORM! NO ONE EXPECTED TO SEE THIS TONIGHT!
A NEW AMERICAN RECORD FOR CHRIS SOLINSKY IN WHAT WE THINK TO BE HIS 10K DEBUT!
55...HE MIGHT BREAK 27 MINUTES!!!
56...
57...COME ON CHRIS
58...
OH MY GOD!!!!!!!!!!!!!!!!!!!!!!!!!!!!
CHRIS SOLINSKY! 26:59!!!!!!!!!!!!!!!!
Bump
I'll never forget how excited those 2 girls got!
Forthwwin wrote:
What was Solinsky's training like before his 10,000 American record?
If I'm remembering correctly, I vaguely recall that his training was hard as balls.
Here is an article from 2010 right after his 10000 AR. Basically it was a lot of volume.
http://www.runnersworld.com/elite-runners/chris-solinsky%E2%80%99s-road-record?page=single
CantForgetThis wrote:
SOLINSKY...CHRIS SOLINSKY IS...TAKING OFF!!!
LOOK HOW SMOOTH CHRIS SOLINSKY LOOKS RIGHT NOW WITH 800 METERS LEFT...
LOOK AT THIS...CHRIS SOLINSKY...DID ANYONE EVEN PREDICT THAT HE WOULD GO FOR A RECORD LIKE THIS???
LOOK AT THIS GAP...IT'S GROWING!...LOOK AT THIS!
CHRIS SOLINSKY! HE'S ONLY ON 500 METERS BETWEEN A WIN, A DEBUT...AN AWESOME DEBUT, AND AN AMERICAN RECORD!
CHRIS SOLINSKY ONE TO GO!!!
26 FLAT!!! OH MY GOD!!!!!! 26:03 OHHH MYYY GOOODDD!!! HE JUST RAN A 60.2!!! CHRIS SOLINSKY, A 60 AND HE BREAKS 27!!!
CHRIS SOLINSKY IS GONNA HAVE THE AMERICAN RECORD. GALEN RUPP IS AT THE 300 METER MARK.
THERE IS NO QUESTION WHO'S GONNA WIN THIS RACE!
200 METERS TO GO. WHAT'S THE TIME. GIVE IT TO ME!!!
CHRIS SOLINSKY HAS TAKEN THIS FIELD AND THIS CROWD BY STORM! NO ONE EXPECTED TO SEE THIS TONIGHT!
A NEW AMERICAN RECORD FOR CHRIS SOLINSKY IN WHAT WE THINK TO BE HIS 10K DEBUT!
55...HE MIGHT BREAK 27 MINUTES!!!
56...
57...COME ON CHRIS
58...
OH MY GOD!!!!!!!!!!!!!!!!!!!!!!!!!!!!
CHRIS SOLINSKY! 26:59!!!!!!!!!!!!!!!!
SHATTERING THE AMERICAN RECORD!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
http://www.youtube.com/watch?v=nE1ljKGKPJoIt was all cross fit.
Then he tried running more and got hurt.