Doesn't anyone ever think to increase their deadlift as well. A person that pulls 300# is going to PC more than someone that only pulls 200#, assuming equal PC technique.
This is letsrun.com, not letslift.com
pladimirvutin^3 wrote:
This is letsrun.com, not letslift.com
Yes, and if you don't think bettering your power cleans can make you a better sprinter or short distance runner, as well as generally improving your athleticism, then there is no help for you.