I can run a 400m in 56sec and a 5k in under 20min. 800 now is about 2:15
Is it possible to go under 2:00 in 800m by October 2014 if I keep working on my aerobic capacity by swimming and biking only
and speed (100m and 200m repeats)?
Age: 29
Highschool PR: 2:03 (with horrible training)