in 13:37 actually
in 13:37 actually
at Kia store in sacramento,california....I made 10k in 4 days!!!
VoidSyx wrote:
Lane 14:36, um, what happened?
Lane ran the Cable Car Chase in SF two weeks ago and won--won a pair of business class tickets to Tokyo w/3 nights hotel.
I miss your point.
Test; Menefee is a gorilla
ah-hah. The board is not completely dead... I'm posting!
alright then, how do I find other threads, still had this one saved in my history.
so is the board really dead? can you get to the main thread page?
If Mark was smart, he wouldn't have gone to the Hansons in the first place. They're a marathon group and he's a 5k runner. The only reason he ran fast this track season was because of his own talent, not the training by the Brothers Hanson. BTW, what the f*** was Christen Hesch doing in the race. He couldn't even break 15 mins. Why show up?
She Said wrote:
It is obsurd to think that these guys are both running a minute slower than they did a month ago while finishing 4th and 5th in the trials.
More AB-surd is posters on this site being too f***ing dumb to distinguish track times from road times. Broe's time today is 13:20 material on Mondo.
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Osgood wrote:
Menefee has been a one hit wonder.
f**k off. Menefee is probaly the best damn 5k runner for Hanson's, heres the problem, HE TRAINS WITH HANSONS'S. i dont wanna be a hansons basher, because i respect the runners and alot of them are doing great things. but personally i think that keith and kevin hanson are idiots, sure youll have a couple of standouts when you train 20 guys, but lets face it, the hansons program as far as coaching goes, aint gettin the job done.
Menefee is a good runner, hes no one hit wonder, he just has had another break out yet. look at guys like goucher, he ran 13:11 in 2000, and it took him until 2005 to go 13:10, so lay off. let them run, not every race is the god damn olympics.
and whoever posted this, the next time you step on the track and run a qualifier for the trials, let me know, cause youre probably some bullsh*t out of shape runner who dont know a damn thing about what youre talking about.
i cant stand you people who wanna ride the coat tails of Americas best distance runners when they are running phenomenal, "oh i love Menefee, that guy is awesome. Goucher is strong he's a great runner." then as soon as they have a bad year, you say "they are washed up, they werent that good, they are one hit wonders." F**K that, go to another country and play their runners, cause we dont want people like you polluting the sport.
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