I have a 10k race in 3 weeks time, I have had a stomach bug and have not been able to do any exercise in the past 3 days, will this affect my race?
I have a 10k race in 3 weeks time, I have had a stomach bug and have not been able to do any exercise in the past 3 days, will this affect my race?
qwerty12345 wrote:
I have a 10k race in 3 weeks time, I have had a stomach bug and have not been able to do any exercise in the past 3 days, will this affect my race?
I hate to tell you this but you'll be totally out of shape. Back to square one. Sorry, you messed up. It was your bad decision and now you have to pay the consequences. Congratulations, jerk.
No, obsessing over things like this prevented me from running fast. Don't rush back, make sure your hydrating
Absolutely not.