today i did 8x400m in an average time of 82 seconds the fastest one was 78 and the slowest one was in 85 seconds. the amount of recovery was 90 seconds so pretty close to the amount of time running.
i want you guys to predict my time in one solo 400m race.
i already know my time i just want to see how close you guys can be to my actual fastest 400m
by the way i am a sphomore in high school and i am a sprinter
if it helps my 2 mile time is just under 13 minutes but remember i am a sprinter that sucks in long distance