okay so it is spring break and i decided to go do some training by myself. my school was closed so i had to go to the nearest public track. the track was very hard (eff you piedmont high school, you piss me the eff off) i was wearing my matumbos and i could feel the horse shoe plate on the bottom of my feet (i don't wear socks). and the plastic horseshoe plate didn't even go into the track. is it supposed to be like this?