Running Maryland posted a workout from UMCP. Watching it, it seems like more of a race than a workout (everyone wearing singlets and spikes didn't help...do teams actually do that?), but the times seem ridiculous. The guy that "won" the two mile ran 9:17...he ran over 27 minutes at Paul Short.
None of their guys ran under 25:45 at Paul Short, and their coach is talking about many of them breaking 25:00 at ACC? Is he off his rocker?