lucKY2b wrote:Physically, I feel like Allen1959 and I are in pretty similar circumstances, although mentally, Allen's a little further along in terms of gumption.
Ha! Not much gumption this week (sun-sat). Big fat zero for mileage as I decided to try resting this latest knee ailment. After 11 days off, I got out on the roads today --
4 miles (11:20, 11:19, 10:24, 9:54)
The knee wasn't too bad during the run, but hurts now. I'm referring to the "new" malady -- pain on the medial side of my right knee. The anterior knee pain (both knees, but especially the right) has been a constant for the past three years, run or not run. But it's been tolerable at 15 or fewer miles week.
daagha -- your newsletter streak is impressive, especially given the technology of the day. Over the years I've produced various church newsletters, track club newsletters and preservation group newsletters, and always burn out after only a year or two.
Here's hoping for a better 2021, everyone. Happy New Year!