Hi, kinda of crazy as your post was almost a year ago, but I’ve been struggling with PF now for about 2 weeks (it’s a longer story and goes back further, but not for now). I’d been going to PT and they had been pulling my leg, literally, and massaging my PF area, which has helped a bit. However, the biggest help was the 6-day prednisone prescription my Pain Management doctor gave me. Wow! I’m 78 so at this point in my life I’m not overly concerned about taking it for too long of a period of time. I am going to see if I can get another prescription while I’m going through physical therapy…