Yesterday I had sex at 7:30 am right before a 9 am race and won the race.
Granted I only ran 18 and change for a 5K but never saw any effects one way or another having sex before a race.
Yesterday I had sex at 7:30 am right before a 9 am race and won the race.
Granted I only ran 18 and change for a 5K but never saw any effects one way or another having sex before a race.