Deer Cooper Teare: please switch to the steeplechase
Colin Sahlman's said other NCAA schools aren't super serious like NAU
BIZARRE 5000m at Oregon Twilight
Florida named "New Ivy" by Forbes
Does Nico Young have the best range of any US runner ever?
Ready to explode: Tipping in America
Does anyone else think that Michael Johnson’s Track league will flop?
Cars with engines that turn off at every stop lights. Completely woke crap.
CENTRO's NOT DONE YET!!! - Nico 3:34, Centro 3:35 at Oxy
what's the farthest you've ever gone on the treadmill?
Anonymous Poster
???
40x50m sprints at 75-80s with 13s of rest
5 jumping jacks
eat 3 spoonfuls of mayonnaise
12 miles at 4:40 pace
stretch for 5m
should be good to go
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