Does anyone know why it is that whenever I finish a long run, no matter how warm it is, I get very cold? I don't have this problem at any other time, in fact I am usually overheated.
Does anyone know why it is that whenever I finish a long run, no matter how warm it is, I get very cold? I don't have this problem at any other time, in fact I am usually overheated.
that is good question it is the same way with me....i think is because your body cools down quicker after distances runs then it does after workouts