Anyone ever have one of these. It is sore almost all the time and much worse if I have been off my feet for a awhile then get up to walk. Any solutions other than surgery?
Anyone ever have one of these. It is sore almost all the time and much worse if I have been off my feet for a awhile then get up to walk. Any solutions other than surgery?
Orthotics, Stability shoes, low profile shoes, Earth shoes for casual walking around.
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Orthotics, Stability shoes, low profile shoes, Earth shoes for casual walking around.
Thats the WORST advice I could imagine for someone with a forefoot disorder of the 5th met! Earth Shoes?! Hah!
Not really. The foot is rotating in at some point causing too much weight distribution on the 5th met. The advice given will slow the rate of rotation which will allow forward momentem to distribute foot propultion more evenly.