For what it is worth I have read that Geb runs 33 miles at 5:45 pace and that is a mile high. That said he runs about 4:45 pace in races. So he is running long and hard but still not close to race pace.
For what it is worth I have read that Geb runs 33 miles at 5:45 pace and that is a mile high. That said he runs about 4:45 pace in races. So he is running long and hard but still not close to race pace.
1. Meb
2. Hall
3. Sell
4. Culpepper
5. Gilmore
6. Ritz
7. Abdi
8. Cox
9. Browne
10. Carney
11. E. Torres
12. Verran
13. Nate Jenkins
14. Renau
15. Pat Moulton
He qualified at The Air Force marathon.
So they let Josh in on a waiver. That is totally wacked. They should have made him run a qualifier like everyone else. What is this world coming to...
JC's way of petitioning USATF for his entry:
http://link.brightcove.com/services/link/bcpid717784762/bclid1170502755/bctid1201016368
Avoid RW from now on, for your own good and ours.
solomonrichards wrote:
For what it is worth I have read that Geb runs 33 miles at 5:45 pace and that is a mile high. That said he runs about 4:45 pace in races. So he is running long and hard but still not close to race pace.
Actually, 5:45 pace would be pretty easy for Geb. It works out to the equivalent of 7:15 pace for a 2:37 marathoner or about 6:23 pace for a 2:18 guy.
Best of luck Josh!
Pretty impressive workout if that is legit.
I’m a D2 female runner. Our coach explicitly told us not to visit LetsRun forums.
Great interview with Steve Cram - says Jakob has no chance of WRs this year
Guys between age of 45 and 55 do you think about death or does it seem far away
2024 College Track & Field Open Coaching Positions Discussion
adizero Road to Records with Yomif Kejelcha, Agnes Ngetich, Hobbs Kessler & many more is Saturday
RENATO can you talk about the preparation of Emile Cairess 2:06