I'm curious about your opinion on this.
http://www.letsrun.com/forum/flat_read.php?board=1&id=2127163&thread=2126840
Thanks....
I'm curious about your opinion on this.
http://www.letsrun.com/forum/flat_read.php?board=1&id=2127163&thread=2126840
Thanks....
Way too much recovery.
Could you please elaborate?
Sure. You need to do more hard work. Recovery is important, but you're doing too much easy stuff.