The last 10 miles of my 1/2 "calculate" on mcmillian to a faster 1/2 than I actually ran. Does that mean I went out to slow?
The last 10 miles of my 1/2 "calculate" on mcmillian to a faster 1/2 than I actually ran. Does that mean I went out to slow?
no. if you had a lot left at the end, you went out too slow. let your body judge your splits instead of a calculator on a website