I was wondering if anyone has or know's where i might be able to find the training that Ryan Hall was doing right up to his record setting half marathon in Houston.
Thanks
I was wondering if anyone has or know's where i might be able to find the training that Ryan Hall was doing right up to his record setting half marathon in Houston.
Thanks
Bump
The latest issue of Running Times has a long piece on Hall, and Mahon sets out a sample six week marathon regiment. It's a formula and not exactly what Hall did, but I think you'll find it helpful anyway.
Need Advice wrote:
I was wondering if anyone has or know's where i might be able to find the training that Ryan Hall was doing right up to his record setting half marathon in Houston.
Thanks
scroll down and look for ryan hall. great interview.