I chanced upon this website showing the UK age records for the 1 hour track run. Some of these records are not particularly tough and need to be revised ... any takers?
I chanced upon this website showing the UK age records for the 1 hour track run. Some of these records are not particularly tough and need to be revised ... any takers?
actually, thet're not that bad. I know a guy who did 18945metres in a 1hr track run the same year that he ran 30.36 for 10k on the track.
I did 17200metres for 1hr track run (cinders). VERY boring.