How long, after you first started running did you get your first big breakthrough? I've heard that it is around two years. I was just wondering how true this is. I'm refering to middle distance (800-5k) events. Thanks.
How long, after you first started running did you get your first big breakthrough? I've heard that it is around two years. I was just wondering how true this is. I'm refering to middle distance (800-5k) events. Thanks.
Right after I double posted on letsrun
i'm guessing two years is about right, it was around three for me, but more like two years of solid training
It was track season of my sophomore year, so about 1.5 years or so and that was for the 800/1600.