The minimum qualifier of 28:50 isn't a bad place to start, pop down to Payton Jordan or Raleigh Relays next year and find out
Also if you're really ballsy with it, one summer get a place ticket to Europe and figure out a way to live cheaply. Trapeze around British Milers Club meets and notch those PRs down
progressionnn wrote:
Take a guy who ran the following times in HS:
4:30 1600, 9:33 3200, 15:55 5k
And after 4 years in college he ran:
1:55 800, 3:50 1500, 4:06 mile, 8:14 3k, 14:27 5k, 24:43 8k (XC)
Would you consider that a good coaching job in college? or more along the lines of average
Yes this is great improvement from HS to college. 4:30 HS guys do not run 4:06 very often regardless of what you hear on this forum. If I were you I would take a few shots at sub 4 next year before you hang up the spikes.
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Hallowed sub-16 barrier finally falls - 3 teams led by Villanova's 15:51.91 do it at Penn Relays!!!