hhw - A strange set up to be with the (sub?)elite women, a great first rust buster 800. Hopefully you can give your old HS time a good scare.
HillyGuy - Lots of quality in that week.
darkwave - Glad you made it through Thursday and got your NYC time.
Sub 6 - 4th in a neighborhood 10k with a 33' is pretty competitive, glad you were able to chase some people down.
notarobot - Lots of quality for you as well, very quick short reps.
Thoughtsleader - Nice threshold 800s on Friday.
pewow - sorry about missing your race.
AverageForFun - another solid week of training.
Jcanon - If the mile tempo in 5:17 was tempo then a sub 5 sub 17 should be no problem.
Bleh - sorry about the knee pain, hopefully you can manage a good mile tomorrow still.
BHViking - glad the calf was just a one day niggle, still impressive numbers.