Says the guy who can't do 1 mile at Nico's 10 mile pace LOL
Says the guy who can't do 1 mile at Nico's 10 mile pace LOL
Everybody seems to assume oxygen delivery is Young's limiting factor. It isn't. He's thoroughly acclimated and this sort of workout is his wheelhouse.
A 10 mile run in 50' at 7000ft just a good solid workout, but doesn't preclude getting run into the ground at sea level. Sub T is useless terminology.
The guy has no wheels. And that 10k in abq wore everyone out at ncaa
The guy has plenty of wheels; he ran 3:37 last spring. That he got out kicked by one stud who had the much easier task of tucking in while Nico and Drew pushed is not evidence that he doesn’t have wheels.
Great interview with Steve Cram - says Jakob has no chance of WRs this year
I’m a D2 female runner. Our coach explicitly told us not to visit LetsRun forums.
Guys between age of 45 and 55 do you think about death or does it seem far away
2024 College Track & Field Open Coaching Positions Discussion
adizero Road to Records with Yomif Kejelcha, Agnes Ngetich, Hobbs Kessler & many more is Saturday