Any sample training? What’s the weekly hourage?
60 min am/60 min pm (or is it in singles?)
2 hour (or longer) weekly run.
I saw Kipchoge had a 2:26 marathon long run the other day.
Any insiders with knowledge?
Any sample training? What’s the weekly hourage?
60 min am/60 min pm (or is it in singles?)
2 hour (or longer) weekly run.
I saw Kipchoge had a 2:26 marathon long run the other day.
Any insiders with knowledge?
Great interview with Steve Cram - says Jakob has no chance of WRs this year
I’m a D2 female runner. Our coach explicitly told us not to visit LetsRun forums.
RENATO can you talk about the preparation of Emile Cairess 2:06
adizero Road to Records with Yomif Kejelcha, Agnes Ngetich, Hobbs Kessler & many more is Saturday
2024 College Track & Field Open Coaching Positions Discussion
Hats off to my dad. He just ran a 1:42 Half Marathon and turns 75 in 2 months!