The women's champion time was 19:34 but the course was listed as 3.7 miles. Average paces comes up to 5:17 per mile. For a 6k that would be 19:44.
The male champion was 21:46 on a 4.7 mile course. That is 4:38 average. For an 8k that would be around 23:02.
Crazy for a small conference.
I assume the distances are accurate since they are specified as not a true 6k or 8k. I hate when courses are 200+ meters short but still marked as the full distance.
LRC here are the results.
https://www.tfrrs.org/results/xc/17604/Patriot_League_Cross_Country_Championships#118603