duaneomat wrote:
He ONLY ran a 29:59? Geez....
I know!! Dude falsely claims that he runs way faster 10K than that in training after a warmup of a vertical K, 2 hour trail run and 12x400 in 62s.
duaneomat wrote:
He ONLY ran a 29:59? Geez....
I know!! Dude falsely claims that he runs way faster 10K than that in training after a warmup of a vertical K, 2 hour trail run and 12x400 in 62s.
I think he should change to cycling. He may have a good weight to strength ratio. Not the body for long distance on road although he can get better.
I’m a D2 female runner. Our coach explicitly told us not to visit LetsRun forums.
Great interview with Steve Cram - says Jakob has no chance of WRs this year
Guys between age of 45 and 55 do you think about death or does it seem far away
2024 College Track & Field Open Coaching Positions Discussion
RENATO can you talk about the preparation of Emile Cairess 2:06
adizero Road to Records with Yomif Kejelcha, Agnes Ngetich, Hobbs Kessler & many more is Saturday