darkwave wrote:
I have no intentions of doing pull-ups with a finger board. Using a bar is good enough...
Brakz - not surprised that you find prone grip easier, given your climbing background.
Kettlebells - right when the pandemic hit I ordered a convertible kettlebell - I can dial various weights between 8 pounds and 40 pounds. I also have two ankle weights, each 7.5 pounds. I can loop those through the handle of the kettlebell and get it up to 55 pounds, which is heavy as I'm ever going to use it.
Speaking of which, I'm curious what other people have in their ad hoc home gyms, Here's mine:
-removable pull-up bar
-inflated exercise ball
-convertible kettlebell - 8 to 40 pounds
-set of bands that attach to a door - range from 10 to 150 "pounds" (I believe the true resistance is half of what is claimed)
-15 pound kettle bell
-35 pound weighted vest
-stairs (helpful for elevated push-ups, step ups, bulgarian split squats)
-wooden chair (use instead of bench for rows, also as an aid to learning pistol squats)
-couch (for propping up legs at end)
-yoga mat+2 blocks
-wobble board
-rented treadmill (supplemented with two battery powered fans, a bluetooth speaker, and an internal thermometer)