Gentlemen, we're focusing on the wrong end of the spectrum here. Nobody cares about the top 10 - the same thing happens every year: Haverford, Hopkins, and CMU finish in some order in the top 3, and Dickinson despite being ranked 4th all season shits the bed and finishes outside the top 5. What DOES matter is the last team. Who will set the highest score this year? Can we see a team break 2000 points? Here are some of my thoughts:
Immaculatta: 1900-2100. A strong finish last year with 2 of the last 4 men to come across the line, they return all but one of their top 5. Will it make a difference? Probably not.
Rosemont: 1700-1950. Another contender for highest score last year, they also return all but one of their top 5, but if they really have a day at regionals I could see them beating Immaculatta.
Sleeper pick: Widener. This might be a bit of a hot take, but sources tell me that they were doing a base run on pavement in spikes the other day. If this is a consistent occurence, expect them all to have stress fractures and choose to run anyways come November 23rd. When that happens and they all drop out as their tibia literally split in half, they could manage to sweep the bottom 7 spots in the region with some spicy DNFs. Don't count them out of the race to the bottom quite yet!