Cooper Teare & Luis Grijalva ATTEMPTING to break Collegiate Record

If you're talking about his arm carriage you're just dead wrong. His lower half is perfection making his choo-choo train arm carriage irrelevant. Dude is going to crush this 5k.

ernest 1978 wrote:

Dr Yuengling wrote:

The “sub 13:15” group has like 2 guys with any prayer of breaking 13:15

All the tinman guys are way overseeded.

Hunter should probably be able to do it at this point, but everyone else from Tinman is way out of their league.

10k field looks more interesting than the 5k here.

I believe they are keeping the location secret to prevent a crowd. I'm sure it will leak out that day, but I doubt that would create a huge rush of people coming to the track.

Sound Running

Track Meet in SoCAL

December 4 - 5000m

7:30 PM PST (sub 14:00)

Vincent Mauri, Nick Hilton, Josh Espinoza, Alejandro Diaz, Joshua Sealand, Theo Medrano, Xavier Smith, William Baldwin, Victor Montanez, Jake Waterman, Alexander Torres, Nathan Kwan, Zach Liftoff , Graham Baird, Tony Clement, Luis Chavez, Tate Schienbein, Jorge Jabaz

7:55 PM (sub 16:00)

Megan Reniewicki, Daniela Huerta, Hannah Coffin, Melany Smart, Katherine Modrall, Madison Offstein, Shona McCulloch, Katie Dammer, Sami Corman, Allie Schadler, Olivia O'Keeffe, Taryn O'Neill

8:20 PM (sub 13:45)

Garrett Reynolds, Thomas Madden, Eduardo Rodriguez, Charlie Sweeney, Bryan Guijarro, Julius Diehr, Thomas Fafard, Mason Coppi, Caleb Webb, Paul Ryan, Jack Davidson, Julio Ponce, Jamie Dee, Carlos Villareal, Jackson Lewis

8:45 PM (sub 15:30)

Ayla Granados, Haley Herberg, Grace Barnett, Alma Garcia, Rachel Schilkowsky, Sarah Lancaster, Tansey Lystad, Amanda Rego, Jenna Hinkle, Hannah Steelman, Emilie Renaud, Heather Kampf, Andrea Rodenfels, Sara Vaughn, Marisa Howard, Gabrielle Jennings

9:10 PM (sub 13:30)

Darius Terry, Jaret Carpenter, Fearghai Curtain, Will Paulson, Andrew Jordan, Jason Intravaia, David Goodman, Austen Dalquist, Kasey Knevelbaard, Nico Young, Casey Clinger, Vince Ciattei, Cameron Griffith, Jamaine Coleman, Michael Jordan, Barry Keane, Elias Geydon, Tim McGowan, Christopher Olley, Tom Anderson, Charlie Hunter, Joseph Berriatua

9:35 PM (sub 15:10)

Laura Galvan, Eleanor Fulton, Carolina Tabares, Muriel Coneo, Dana Giordano,,Emily Lipari, Breanna Sieracki, Alli Cash, Amanda Eccelston, Stephanie Garcia, Kim Conley, Helen Schlachtenhaufen, Alicia Monson, Abbey Cooper, Yolanda Ngarambe, Emily Oren, Maddie Alm, Leah Falland, Grayson Murphey, Heidi See

10:00 PM (sub 13:15)

Kirubel Erassa, Tesfu Teweide, Brian Barraza, Jose Esparza, Jeffrey Thies, Sam Prakel, Andrew Jordan, Mark Parrish, Drew Hunter, Sam Parsons, Josef Tessema, Sam Atkin, Charles Philibert-Thiboutot, Obsa Ali, Eric Avila, Luis Grijalva, Jean-Simon Desgagnes, Ben Blankenship, Jacob Heslington, Cooper Teare

Track Meet

December 5 - 10,000m

8:00 PM (sub 32:25)

Angie Nickerson, Carrie Verdon, Chelsea Blaase, Jessica Watychowicz, Karla Munoz, Katja Goldring, Maor Tiyouri, Maya Weigel, Melissa Dock, Samantha Palmer, Sarah Pease, Susanna Sullivan, Ursula Sanchez, Angelica Espinoza, Annie Frisbie, Alexis Zeis, Bethany Sachtleben, Fionna O'Keeffe, Jessa Hanson, Devin Clark, Jeralyn Poe, Anna Mate

8:45 PM (sub 28:00)

Alex George, Andres Lopez, Ben Kendell, Florian LePallec, Ian Carter, Ian Lamere, Ivo Balabanov, Jordan Kyle, Paul Hogan, Seth Totten, Simon Bedard, Tai Dinger, John Reniewicki, Sydney Gidabuday, Tesfu Teweide, JP Flavin, Wesley Kiptoo, Frederick Huxham, Marvin Blanco, Augustus Mayio, Farah Abdulkarim, Adbdihamid Nur, Ehab El-Sandali, Franklin Tanui, Swanjit Boyal

9:25 PM (sub 31:30)

Alia Gray, Alicia Monson, Anna Rohrer, Anne-Marie Blaney, Brenda Flores, Danielle Shanahan, Elaina Tabb, Elly Henes, Erika Kemp, Jaci Smith, Kellyn Taylor, Laura Thweatt, Laura Galvan, Lauren Paquette , Maggie Montoya, Atsede Baysa, Natosha Rogers, Sarah Pagano, Sharon Lokedi, Stephanie Bruce, Weini Kelati, Katie Izzo, Rachel Schneider, Callie Logue, Emily Durgin, Hannah Everson, Rachel Johnson, Olivia Pratt, Kiera D'Amato, Amy Davis

10:05 PM (sub 27:30)

Abdisamed Abdi, Alex Masai, Alex Monroe, Ben True, Biya Simbassa, Brogan Austin, Clayton Young, Connor Winter, Edward Cheserek, Eric Jenkins, Frank Lara, Futsum Zienasellassie, Geoffrey Kipchumba, Hassan Mead, Hilary Bor, Jacob Thompson, Jake Riley, Joe Klecker, Emmanuel Bor, Leonard Korir, Patrick Tiernan, Reed Fischer, Robert Brandt, Sam Chelanga, Reid Buchanan, Tyler Day, Girma Mecheso, Connor McMillan, Anthony Rotich, Zach Panning, Morgan McDonald

Watch it here: https:// track-meet.runnerspace. com

https://track-meet.runnerspace.com/

There is no wrong or right. A coach like Salazar or Pfaff would improve his thoracic mobility as he is showing limitation. Listen, I am one of Luis's biggest fans, but to take the next step all biomechanical flaws need to be addressed. That thoracic limitation is actually shortening his stride and not allowing him to deliver maximum power and extension which is why he has to wildly swing the counter arm. The best quote I ever heard about Mo and Rupp in the lab was "we need to ensure that all forces result in forward motion." Going to be a heck of a race.

DirtyT wrote:

If you're talking about his arm carriage you're just dead wrong. His lower half is perfection making his choo-choo train arm carriage irrelevant. Dude is going to crush this 5k.

Televised and live stream wrote:

Sound Running

Track Meet in SoCAL

December 4 - 5000m

10:00 PM (sub 13:15)

Kirubel Erassa, Tesfu Teweide, Brian Barraza, Jose Esparza, Jeffrey Thies, Sam Prakel, Andrew Jordan, Mark Parrish, Drew Hunter, Sam Parsons, Josef Tessema, Sam Atkin, Charles Philibert-Thiboutot, Obsa Ali, Eric Avila, Luis Grijalva, Jean-Simon Desgagnes, Ben Blankenship, Jacob Heslington, Cooper Teare

Winning time will be 13:18-13:23, with most guys clustered 13:27-13:40. Same old, same old.

Bo Jackson Baseball wrote:

Televised and live stream wrote:

Sound Running

Track Meet in SoCAL

December 4 - 5000m

10:00 PM (sub 13:15)

Kirubel Erassa, Tesfu Teweide, Brian Barraza, Jose Esparza, Jeffrey Thies, Sam Prakel, Andrew Jordan, Mark Parrish, Drew Hunter, Sam Parsons, Josef Tessema, Sam Atkin, Charles Philibert-Thiboutot, Obsa Ali, Eric Avila, Luis Grijalva, Jean-Simon Desgagnes, Ben Blankenship, Jacob Heslington, Cooper Teare

Winning time will be 13:18-13:23, with most guys clustered 13:27-13:40. Same old, same old.

+1

Will not even be AR pace for 10k, yet the majority will have IG pics of their uniforms laid out the night before coupled with another pic the day after explaining how theyll do better. Wish some Americans would take the plunge like the Robertson Twins. Like or dislike them, they went all in.

Running Rivals podcast episode 35- Marathon Project and Track Meet Preview, A COVID Case, and Listener Q's.

The Rivals unpack a few exciting things coming up, we have stacked fields at the Marathon Project and the Track Meet. We discuss Nick's experience getting COVID-19 as an athlete, and we chat Thanksgiving traditions, as well as Tokyo Olympics News.

How fast will D’Amato go? Sub 30?

fttggyy wrote:

How fast will D’Amato go? Sub 30?

If she is allowed to wear the cheater shoes, then she will be close to 30. If she isn't allowed to wear the cheaters hoes, she might not break 32.

fttggyy wrote:

How fast will D’Amato go? Sub 30?

No. Not even sub 30:30.

30:55. Low stack shoes.

Dom they are absolutely not breaking Henry Rono’s collegiate record. I could see Luis and Coop going sub 13:20, they’ve both clocked some fast 3k’s lately. But 13:08?? Or, oh god, Lawi’s 13:00?? Out of their league. For now. Especially in a domestic race.

@TheRunningEffect wrote:

They're in the "sub 13:15" group with many studs competing. They easily could have gone in the 13:30 if they wanted to. This shows they're ready to take down the record.

No it shows they are willing to put down seeds times that might have no basis in reality. We did that all the time in HS... Or when I go the. open meet, walk out when the call for the 4:30 miler and 10 people step forward. After the first lap in 66, it is you. and one other guy with a 4s lead.....

I put the winning time at 13:14 and 5 guys sub 13:20. Your definition of reality is not accurate.

Schedule subject to change. Updated 11/30/2020. December 4 - 5000m 7:30 PM (sub 14:00) Vincent Mauri, Nick Hilton, Josh Espinoza, Alejandro Diaz, Joshua Sealand, Theo Medrano, Xavier Smith, William Baldwin, Victor Montanez, Jake Waterman, Alexander Torres, Nathan Kwan, Zach Liftoff, Luis Chavez, Tate Schienbein, Jorge Jabaz 7:55 PM (sub 13:45) Garrett Reynolds, Thomas Madden, Eduardo Rodriguez, Charlie Sweeney, Bryan Guijarro, Julius Diehr, Thomas Fafard, Mason Coppi, Caleb Webb, Paul Ryan, Jack Davidson, Julio Ponce, Jamie Dee, Carlos Villarreal, Jackson Lewis, Jack Aho, Jackson Sharp, Devin Meyrer, Bernard Keter, Jack Meijer 8:20 PM (sub 15:30) Haley Herberg, Grace Barnett, Alma Garcia, Rachel Schilkowsky, Sarah Lancaster, Tansey Lystad, Amanda Rego, Jenna Hinkle, Hannah Steelman, Emilie Renaud, Heather Kampf, Sara Vaughn, Gabrielle Jennings, Grayson Murphy, Allie Schadler, Daniela Huerta, Madison Offstein, Katie Dammer, Sami Corman, Olivia O'Keeffe, Taryn O'Neill, Maddy Berkson 8:45 PM (sub 13:30) Darius Terry, Jaret Carpenter, Fearghai Curtain, Will Paulson, Andrew Jordan, Jason Intravaia, David Goodman, Austen Dalquist, Kasey Knevelbaard, Nico Young, Casey Clinger, Vince Ciattei, Cameron Griffith, Jamaine Coleman, Michael Jordan, Barry Keane, Elias Geydon, Tim McGowan, Christopher Olley, Tom Anderson, Charlie Hunter, Joseph Berriatua, Matt Centrowitz, Obsa Ali, Cole Hocker 9:10 PM (sub 15:10) Laura Galvan, Eleanor Fulton, Carolina Tabares, Muriel Coneo, Dana Giordano, Emily Lipari, Breanna Sieracki, Alli Cash, Stephanie Garcia, Kim Conley, Helen Schlachtenhaufen, Alicia Monson, Abbey Cooper, Yolanda Ngarambe, Emily Oren, Maddie Alm, Leah Falland, Heidi See 9:35 PM (sub 13:15) Brian Barraza, Jose Esparza, Jeffrey Thies, Sam Prakel, Andrew Jordan, Mark Parrish, Drew Hunter, Sam Parsons, Josef Tessema, Sam Atkin, Charles Philibert-Thiboutot, Eric Avila, Luis Grijalva, Jean-Simon Desgagnes, Ben Blankenship, Jacob Heslington, Cooper Teare December 5 - 10,000m 8 PM (sub 32:25) Carrie Verdon, Chelsea Blaase, Jessica Watychowicz, Karla Munoz, Maya Weigel, Melissa Dock, Samantha Palmer, Sarah Pease, Susanna Sullivan, Ursula Sanchez, Angelica Espinoza, Alexis Zeis, Bethany Sachtleben, Fiona O'Keeffe, Jessa Hanson, Devin Clark, Jeralyn Poe, Anna Mate 8:45 PM (sub 28:00) Alex George, Andres Lopez, Ben Kendell, Florian LePallec, Ian Carter, Ian Lamere, Ivo Balabanov, Jordan Kyle, Seth Totten, Simon Bedard, Tai Dinger, John Reniewicki, Sydney Gidabuday, Tesfu Teweide, Shauib Aljabaly, Frederick Huxham, Augustus Mayio, Farah Abdulkarim, Adbdihamid Nur, Franklin Tanui, Swanjit Boyal, Nico Montanez, Alfred Chelenga 9:25 PM (sub 31:30) Alia Gray, Alicia Monson, Anne-Marie Blaney, Brenda Flores, Danielle Shanahan, Elaina Tabb, Elly Henes, Erika Kemp, Jaci Smith, Kellyn Taylor, Laura Thweatt, Laura Galvan, Lauren Paquette, Maggie Montoya, Natosha Rogers, Sarah Pagano, Sharon Lokedi, Stephanie Bruce, Weini Kelati, Katie Izzo, Rachel Schneider, Cailie Logue, Emily Durgin, Hannah Everson, Rachel Johnson, Olivia Pratt, Keira D'Amato, Amy Davis 10:05 PM (sub 27:30) Abdisamed Abdi, Alex Masai, Alex Monroe, Ben True, Biya Simbassa, Brogan Austin, Clayton Young, Connor Winter, Edward Cheserek, Eric Jenkins, Frank Lara, Wesley Kiptoo, Geoffrey Kipchumba, Hassan Mead, Hilary Bor, Jacob Thompson, Joe Klecker, Emmanuel Bor, Leonard Korir, Patrick Tiernan, Reed Fischer, Robert Brandt, Sam Chelanga, Reid Buchanan, Tyler Day, Girma Mecheso, Connor McMillan, Anthony Rotich, Zach Panning, Morgan McDonald

I sure hope Hutchins gets in the 15:10 heat.

Finally get to see what Cooper can do. Put all that YouTube training fame to use.

@TheRunningEffect wrote:

They're in the "sub 13:15" group with many studs competing. They easily could have gone in the 13:30 if they wanted to. This shows they're ready to take down the record.

They're both in incredible shape. Some examples:

Luis just paced a very fast 5k for the NAU boys and has been doing Long Threshold/Vo2 Max Sessions.

Cooper, I would argue, is in better shape. He just did a 4k TT and ran 10:52 (4:21 pace) and 2mi TT (8:35) and also recently did this unreal workout: 3x1k (2:50, 2:50, 2:49), 1x1200 (3:28), 1x800 (2:10), 1x1200 (3:21), 1x1600 (4:24), 5x400 (67, 65, 64, 63, 60) this was done with jogging rest and came out to be over 12Miles at 5:38 pace.

https://www.letsrun.com/news/2020/12/schedule-entries-and-results-for-the-track-meet-2020-the-track-meet-results/

Bud, this is a very bad take. These guys are both incredible runners, but 13:15 is ambitious already. If they run well, they'll likely be able to run under 13:20 but 13:15 is a very tall order. There is absolutely no chance they take down Rono's collegiate record tonight.