Quote Of The Day

"Incredible. Absolutely incredible. He established himself as probably one of the most dominant distance runners in the history of the NCAA. Galen came game-on today and yesterday, and he delivered."

- Oregon's Vin Lananna on the golden boy Galen Rupp, who is now golden four times over thanks to his sensational performance in the 5k, 3k and DMR at NCAAs.

NCAA D1 Indoors
Men *Results/Start Lists

LRC  Day 2: Rupp And Oregon updated Galen Rupp's victory in the men's 3k was so dominating it won't be appreciated. Rupp powered away from the field on the first lap and the rest of the runners waved the white flag as Rupp went on to win in 7:48.94, capping the greatest NCAA indoor meet ever by a distance runner. Rupp's weekend was one for the ages and led Oregon to the men's title. Jacob Hernandez won the men's 800 and New Mexico's Lee Emanuel was a surprise dominant winner in the mile.
*Video Coverage Of The Last Laps Of The Distance Races
*Arkansas' Chris Bucknam: "We'll have to go back and reevaluate a little bit." The Hogs got 8th.
LRC Day 1 Men: The Incredible Galen Rupp!!! The guy who used to not be able to close out races now is a monster. He closed the last 800 of the 5k in 1:55 and then came back and did the nearly unthinkable - outkicking the milers, including Ulrey by .72, to give the Ducks the DMR win. Rupp had 0 NCAA track wins before Friday. Now he has two and he's going for an unprecedented triple on Saturday. His sick double had never been done before. Recap, results, photo links, video interviews above. Interview with Derrick fixed.
*Oregonian On Rupp's Incredible Day *Video Of Last 400 Of DMR
*Arkansas In 3rd After Day 1 Ulrey: "They put me in position to do it and I let them down."
*Chelanga Can't Match Rupp's 1:55.3 Close *Live Blog From Oregon Ducks
*T&FN Men's Prediction - Oregon Edges Arkansas
*Oregon Paper Has Ducks Blowing Away Competition Interesting to point out that that Wheating has a blister.
*Galen Rupp Will Do Whatever It Takes To Give Ducks The Title Oregon women going for 1st-ever top 10 showing.
*Jacob Hernandez Hoping To Beat Wheating, Mulder And His Own Teammate Hernandez lost the school record to Tevan Everett.
*Oregon Plane Makes Emergency Landing On Way To Meet
*Rupp, Fernandez And Rojo Honored By USTFCCCA

NCAA D2 Meet
*Start Lists/Heat Sheets/Results

*DII Indoor Predictions

NCAA D3 *Results *Live Video Mile starts at 4pm.

Knee Injury Forces Steve Hooker Out Of Next Week's Australian National Champs: Two Weeks Of No Running And 4 Weeks Of No Jumping Are Coming Up

A Look At Kenya's XC Team Captains Mark Kiptoo And Lineth Chepkurui

Mary Cullen To Run 5k In Ireland On St. Patty's Day

A Must Read Erin Donohue Dealing With The John Cook Drama Donohue is moving on in pursuit of her dreams coaching herself with help from Gags while Cook isn't looking back either. Cook: "I didn't recruit any of those girls ... Erin was waddling around the Nike campus 10 pounds overweight."

NCAA D1 Indoors *Results/Start Lists
Day 2 LRC Bowman Stops Kipyego's Quest For History, Barringer Dominates And JJ Clark & Tennessee Win Sally Kipyego tried her best to get a record 10th NCAA title. She led every step of the women's mile except for the one that matters most, the last one, as Tennessee's Sarah Bowman past her for the narrowest of wins. Bowman helped lead Tennesse and famed mid d coach JJ Clark to the NCAA title. Jenny Barringer put on a show inas her fabulous 2009 continued with an NCAA record in the 3k.
Women LRC Tennessee, Kipyego And Hooker Make History The Tennessee women and coach JJ Clark smashed the world record in the DMR, Sally Kipyego got a record-tying ninth NCAA title with ease, and Destinee Hooker outdid them all by getting Aggie fans to cheer for a Longhorn with an NCAA record in the high jump. Recap, results, photos, video above.
*Barringer Deserves Praise For 3k Win
*Sally Kipyego Gets Record-Tying 9th NCAA Title In 5k
She'll go for the outright record on Saturday in the mile.
*Texas Tech Wonders: Is Kipyego The Greatest Athlete In School History?

HS Nationals - Have We Found The Next Galen Rupp?
FRESHMAN Lukas Verzbicas Runs 14:18.42 To Break National Record Then Comes Back And Wins 2 Mile In 8:57 Yes, that's right. A freshman now has the indoor national high school record. The kid is now going to take a break from track to do triathlons. *Message Board Thread On Lukas Verzbicas *5k Recap *2 Mile  *Jordan Hasay Runs 10:10

*NIN: Robby Andrews Becomes 1st Sub-1:50 Half Miler In US Indoor HS History
Solomon Haile Goes 14:22

City-Pier-City Half Marathon: Sammy Kitwara Upsets The King Haile G And Wins His 7th Straight Race!!! The women's race also had an upset winner as Lornah Kiplagat was beaten. Martin Fagan ran great to capture Ireland's half marathon record from John Treacy. Watch the final 26 minutes of the Fortis City-Pier-City Half Marathon here.
*Pre & Post-Race Interview With Kitwara

Gate River 15km
Fam Sprints To Gate River Win Over Tim Nelson Amy Yoder-Begley
wins the women's title over Katie MacGregor. *USATF Recap  *Top 10 Results

Brescia Marathon Won In 2:10

Recap Of Chinese Indoors Nationals

Other Pro News
*8:16 National Record Steeple Highlights Day 2 Of SAfrican Champs
*Seoul Marathon Recap - Moses Arusei Wins In 2:07.54 Robe Tola
got the win for the women in 2:25.37.
*Kenyans Win Japanese Corporate Half Marathon Championships
The race served as a World Championships qualifier.


NCAA Indoors
NCAA D1 *Heat Sheets/Schedule/Results
*Live Webcast On ESPN360 Starting At 8PM Most people won't be able to get ESPN360.
 *Start Lists/Heat Sheets/Results
NCAA D3 *Results *
Live Video

Other College Meets (Outdoor)
*Coastal Carolina Asics Invitational
*Northridge Invitational
Occidental Distance Carnival

HS Nationals

*Nike Indoor Nationals From Reggie
*NSIC From Armory

LRC: The Week That Was 2009

*Week 9: USAs, NCAA conferences, World's Best 10k
*Week 8: Nature vs. nuture, Kenyan XC, RAK half, and an all-time record of sub-4 miles.
*Week 7: Rupp AR and where's Alan Webb's speed?

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Dwain Chambers' Best Friend Christain Malcolm Talks About How Chambers Has Turned His Life Around Shocked to learn he was on drugs, Malcolm has forgiven him.

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