Why do we do them when the science is inconclusive...?
To get used to pain?
To teach us determination and resolve?
To show us over faster than easy and marathon pace?
Why oh why?
Why do we do them when the science is inconclusive...?
To get used to pain?
To teach us determination and resolve?
To show us over faster than easy and marathon pace?
Why oh why?
If it hurst, it’s working... right?
Canova explains it well in this thread.
Great interview with Steve Cram - says Jakob has no chance of WRs this year
I’m a D2 female runner. Our coach explicitly told us not to visit LetsRun forums.
RENATO can you talk about the preparation of Emile Cairess 2:06
adizero Road to Records with Yomif Kejelcha, Agnes Ngetich, Hobbs Kessler & many more is Saturday
2024 College Track & Field Open Coaching Positions Discussion
Hats off to my dad. He just ran a 1:42 Half Marathon and turns 75 in 2 months!