I'm running a goal marathon next Sunday and am curious what you amazing LetsRun.com pros (we know everyone on this board is a sub 2:20 Marathoner, right?) typically eat and drink the week leading into your goal race?
Pure Love (omg)
RE: What foods/drinks do you usually smash the week of a goal marathon?8/12/2017 10:57PM - in reply to Hussain Bolt
Idiotalert wrote: Where is there a marathon on August 20?
There's a great one in Edmonton (Canada).....looks like the weather will be awesome this year.
I cut down on alcohol (no alcohol the night before) and do my carb loading 2 days before the big race. I have a friend who does not eat any salad for the entire week prior to the race because of the potential for gastrointestinal distress.
RE: What foods/drinks do you usually smash the week of a goal marathon?8/13/2017 5:52AM - in reply to Hussain Bolt