Is it up for the Elites?
Is it up for the Elites?
There is about an 315 yard stretch that is an uphill bitch starting around 475 yards to go and ending 160 yards from the finish.
Plus for the first 1285 yards or so you are on an uphill that gains about a foot per 100 yards.
http://www.mapmyrun.com/us/manhattan-ny/the-fifth-avenue-mile-route-51848574
This is not a downhill mile in fact only about 9% of the race is downhill.
incorrect
little known fact wrote:
There is about an 315 yard stretch that is an uphill bitch starting around 475 yards to go and ending 160 yards from the finish.
Plus for the first 1285 yards or so you are on an uphill that gains about a foot per 100 yards.
http://www.mapmyrun.com/us/manhattan-ny/the-fifth-avenue-mile-route-51848574This is not a downhill mile in fact only about 9% of the race is downhill.
I’m a D2 female runner. Our coach explicitly told us not to visit LetsRun forums.
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2024 College Track & Field Open Coaching Positions Discussion
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adizero Road to Records with Yomif Kejelcha, Agnes Ngetich, Hobbs Kessler & many more is Saturday