I have to run on the outside of my foot for the first minute or so until it warms up or else I get horrible pain on the top of my foot near the ankle. Any idea what that is?
I have to run on the outside of my foot for the first minute or so until it warms up or else I get horrible pain on the top of my foot near the ankle. Any idea what that is?
hey! sorry to hear about your foot pain. when did it start? trauma? previous foot/ankle issues? does it bother you when you are sitting or only when running? what about walking? what treatment have you done? does it hurt in one spot or generalized around the ankle? along bone or tendon? what kind of pain? throbbing/stinging/localized?
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