Plus should UVA host again, and the one-armed runner who led Tennessee to 6th place.

Tuohy did not get the repeat individual title but today's gutsy run may have been her finest hour in what may have been her final race for NC State. Our Jonathan Gault breaks it down in 3,000+ words.

Plus UVA coach Vin Lananna explains why Saturday's meet has sold out to the public.

We breakdown the latest from NCAA XC.

Tuohy topped Valby in 2022 but Valby destroyed Tuohy at Nuttycombe this year. Who wins this much-anticipated rematch in what very well could be their final NCAA showdown?

NAU beat OSU on a tiebreaker a year ago and both teams could be even better in 2023. Who will win it all in Charlottesville?

The OK State men & NAU women impressed. There was drama out West, where the Gonzaga & Portland men surprised as Oregon & Washington failed to qualify.

Skipping Nuttycombe could come back to haunt the Oregon men -- right now, they're projected to miss NCAAs. We project every team qualifier ahead of Friday's regionals.

Kelvin Kiptum, Faith Kipyegon, Keely Hodgkinson and everyone in the OAC are among the stars who experimented with Maurten Bicarb System in 2023 ($65 for 4 doeses). The big question: does it work *MB: Did you know there's a pill that supposedly over half the distance medallists used in 2023?

Plus hear Keira D'Amato's thoughts on the Olympic Marathon Trials start time and Woody Kincaid's thoughts on the Bowerman TC exits.

Peres Jepchirchir's fall was going great until she developed a calf injury last weekend. Plus Letesenbet Gidey reveals what she learned from her marathon debut.

Ethiopians Tamirat Tola and Shura Kitata are the favorites, but there are some intriguing longer shots in the final World Marathon Major of 2023. Could former NCAA stars King Ches or Cam Levins actually win a major? *MB: 2023 NYC Men: Could King Ches or Cam Levins really win a major?

The women's field is almost certainly the greatest in NYC history. We break it down for you.

• Is 2023 the greatest women's NYC marathon field ever assembled?
• Ritz: Hellen Obiri is READY TO GO - She ran 25 miles at 5:29 mile pace at 5,000+ feet of elevation prior to 2023 NYC
• Des Linden Partnering Up With Galen Rupp As The Official NYC Marathon 2023 Live Commenators

Parker Valby won the SEC meet by a staggering 33.8 seconds while the Stanford men rebounded from a disappointing showing at Nuttycombe to win Pac-12s.

We preview a huge weekend of XC action. Will Oregon's Jerry Schumacher will pull the redshirts from star freshmen Simeon Birnbaum, Connor Burns, and Archie Noakes?

Kiptum's reported 4:21 19th mile and 4:18 22nd mile were the two fastest splits ever recorded in a marathon, but after an investigation by LetsRun.com, race organizers have confirmed discrepancies with those splits.

We have good news US marathon fans. Scott Fauble is #61 in the marathon so it looks like the US will be sending 3 Olympic men's marathoners to Paris.

As running prepares for some of its biggest barriers to be broken in the coming years, guest columnist Stephen Lane argues it is time for World Athletics to take action.

Emily Sisson, Sara Hall, and Jared Ward are among those who have signed. There will be a Zoom meeting on Thursday between the athletes and USATF CEO Max Siegel on Thursday to discuss the issue. *MB: Jared Ward, Sara Hall and 84 Qualifiers Want Olympic Marathon Trials Start Time Moved to 6 or 7am.

Kiptum, who regularly runs 150+ miles a week, runs so hard in training that his coach Gervais Hakizimana wants him to slow down: "I told him that in five years he would be done, that he must calm down to last in athletics."