The change is part of NAZ Elite's plan to more than double its size to 30 athletes and include more track-focused runners. Rosario will still write workouts for some of the group's veterans. *MB: HOKA NAZ Elite plans to more than double its team size to 30 and include track runners, Alan Culpepper hired as new coach

HOKA NAZ Elite's Ben Rosario joined us to talk about the highs and lows since the Olympic Trials and what's on top in 2022. Plus, he's bullish on Alex Masai.

Four NAZ Elite men's athletes -- Scott Fauble, Scott Smith, Rory Linkletter, and Sid Vaughn -- left the team within the last week. We took a look at what's going on in Flagstaff. "I can see how from the outside, someone might think there’s some kind of fire sale going on with NAZ Elite, and that’s just simply not the case," Fauble says. *MB: Scott Fauble leaves NAZ *MB: NAZ Elite Imploding - Smith, Fauble, and Linkletter all leave within a day or two of each other

Jonathan Gault breaks the news that Hill, the 2015 US 5k champ, is leaving Bowerman TC and is headed to Flagstaff, where he'll chase his first Olympic berth.

In his first event in the HOKA NAZ Elite singlet, Tyler Day ran a 28:46 opening leg to give his team the lead and they never gave it back.

Six of the country's top distance training groups will gather in Michigan on Friday for a six-person, mixed-gender ekiden. NAZ Elite's Tyler Day and Kellyn Taylor headline the entries.

While talking about the 2020 Trials, Rosario, who will be coaching 3 of the top 11 seeds in both races in Atlanta, also talks about shoe technology, Jim Walmsley, Galen Rupp's new coach and much more.

Paquette was 4th in the 5000m at 2018 USAs.