Men’s Steeple: Mahiedine Mekhissi-Benabbad Begins Quest for Double Gold

By David Monti, @d9monti
(c) 2014 Race Results Weekly, all rights reserved

ZÜRICH (12-Aug) — In this morning’s preliminary round of the men’s steeplechase at the 21st European Championships in Athletics here, France’s Mahiedine Mekhissi-Benabbad wore a special bib with a gold background, signifying his status as reigning champion.  Indeed, he won gold at these championships in both 2010 in Barcelona and 2012 in Helsinki, and after the latter victory scored a silver medal at the London Olympics.

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But speaking to reporters today at the Letzigrund after finishing fifth in the second of two heats in 8:33.44 –a race in which he was clearly running easily– the 29 year-old was careful not to appear overconfident.

“Many people pick me for the title, but it is a mistake to assume that I will win,” he said in French.

During his heat this morning, Mekhissi-Benabbad stayed behind the leaders to avoid trouble.  With three laps to go in the seven and one-half lap race, he was back in seventh place.  Moreover, he didn’t respond immediately when Germany’s Martin Grau, Turkey’s Tarik Langat Akdag, and Italy’s Yuri Floriani upped the pace.  Instead, he gently increased his speed, got into the top-5 automatic positions for advancement, and simply held his place to the finish line.  For good measure, he looked behind several times in the homestretch just to be sure.

“Today, I tried to conserve my energy,” he said.  He added: “With experience, it is not important to win the heat.  It was a race just for qualifying.”

Conserving energy is particularly important for Mekhissi-Benabbad.  In addition to running in Thursday’s steeplechase final, the Frenchman is also competing in the 1500m prelims on Friday morning.  He has the 9th-fastest time at 1500m this year of any European (3:35.34), and has a much faster personal best of 3:33.12.   In the “metric mile” he’ll face top contenders Henrik Ingebrigtsen of Norway, the European leader with a seasonal best of 3:31.46, and Homiyu Tesfaye of Germany, who has run 3:31.98 this season.

“It was easy,” he said when asked to rate his effort this morning.

Also advancing to Thursday’s final was the 2006 European champion, Jukka Keskisalo of Finland; the #2 European this year based on time, Krystian Zalewski of Poland; and national record holder, Mitko Tsenov of Bulgaria.  Spain’s Víctor García, who was ranked #3 in Europe this season on time, crashed over the final barrier, landed hard on his chest and face, and was unable to finish.  He had to be helped off of the track by medical personnel.

Results

3000 m steeple
Heat 1
1 Krystian Zalewski POL 11 Apr 89 8:35.44 « » Q
2 Mitko Tsenov BUL 13 Jun 93 8:35.45 « » Q
3 Jukka Keskisalo FIN 27 Mar 81 8:35.98 « » Q
4 Yoann Kowal FRA 28 May 87 8:36.27 « » Q
5 Steffen Uliczka GER 17 Jul 84 8:36.59 « » Q
6 Ivan Lukyanov RUS 31 Jan 81 8:37.02 « » q
7 James Wilkinson GBR 13 Jul 90 8:39.78 « »
8 Hakan Duvar TUR 21 Aug 90 8:42.03 « »
9 Tom Erling Kårbø NOR 4 Feb 89 8:42.33 « »
10 Daniel Lundgren SWE 4 Jul 85 8:43.98 « »
11 Patrick Nasti ITA 30 Aug 89 8:46.80 « »
12 Christian Steinhammer AUT 21 Oct 88 8:58.58 « »
13 Justinas Beržanskis LTU 12 Jan 89 9:01.56 « »
Víctor García ESP 13 Mar 85 DNF « »
Heat 2
1 Mateusz Demczyszak POL 18 Jan 86 8:31.62 « » Q
2 Martin Grau GER 26 Mar 92 8:32.35 « » Q
3 Yuri Floriani ITA 25 Dec 81 8:33.05 « » Q
4 Tarik Langat Akdag TUR 16 Jun 88 8:33.39 « » Q
5 Mahiedine Mekhissi-Benabbad FRA 15 Mar 85 8:33.44 « » Q
6 Nikolay Chavkin RUS 22 Apr 84 8:34.29 « » q
7 Sebastián Martos ESP 20 Jun 89 8:34.35 « » q
8 Ángel Mullera ESP 20 Apr 84 8:36.33 SB « q
9 Janne Ukonmaanaho FIN 13 Mar 84 8:36.44 « » q
10 Andrey Farnosov RUS 9 Jul 80 8:37.31 « »
11 Vadym Slobodenyuk UKR 17 Mar 81 8:43.99 « »
12 Noam Ne’eman ISR 26 Jun 87 8:45.33 « »
13 Alberto Paulo POR 3 Oct 85 8:47.18 « »
14 Albert Minczér HUN 1 Oct 86 9:32.13 « »

 

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