Splits for 4x400 in Finland....

Rock 44.5

Brew 44.5

Williamson 44.2

Wariner 43.7

Notice Michael Johnson has run a 42.94 split in Stuttgart.

Williamson

(44.32) 19.02.83 USA

Jeremy Wariner (43.55) 31.01.84 USA

All-time men's best 4x400m relay

1 2:54.20 United States 1 Uniondale 22.07.1998

Jerome Young (44.3) 14.08.76 USA

Antonio Pettigrew (43.2) 03.11.67 USA

Tyree Washington (43.4) 28.08.76 USA

Michael Johnson (43.3) 13.09.67 USA

2 2:54.29 United States 1 Stuttgart 22.08.1993

Andrew Valmon (44.5) 01.01.65 USA

Quincy Watts (43.6) 19.06.70 USA

Harry Reynolds (43.23) 08.06.64 USA

Michael Johnson (42.94) 13.09.67 USA

3 2:55.74 United States 1 Barcelona 08.08.1992

Andrew Valmon (44.5) 01.01.65 USA

Quincy Watts (43.1) 19.06.70 USA

Michael Johnson (44.7) 13.09.67 USA

Steve Lewis (43.4) 16.05.69 USA

4 2:55.91 United States 1 Athínai 28.08.2004

Otis Harris (44.5) 30.06.82 USA

Derrick Brew (43.6) 28.12.77 USA

Jeremy Wariner (43.98) 31.01.84 USA

Darold Williamson (43.83) 19.02.83 USA

5 2:55.99 United States 1 Atlanta 03.08.1996

LaMont Smith (44.62) 11.12.72 USA

Alvin Harrison (43.84) 20.01.74 USA

Derek Mills (43.66) 09.07.72 USA

Anthuan Maybank (43.87) 30.12.69 USA

6 2:56.16A United States 1 Ciudad de México 20.10.1968

Vince Matthews (45.0) 16.12.47 USA

Ronald Freeman (43.2) 12.06.47 USA

Larry James (43.9) 06.11.47 USA

Lee Evans (44.1) 25.02.47 USA

6 2:56.16 United States 1 Seoul 01.10.1988

Danny Everett (44.0) 01.11.66 USA

Steve Lewis (43.6) 16.05.69 USA

Kevin Robinzine (44.74) 12.04.66 USA

Harry Reynolds (43.94) 08.06.64 USA

8 2:56.45 United States 1 Sevilla 29.08.1999

Jerome Davis (45.2) 22.08.77 USA

Antonio Pettigrew (43.9) 03.11.67 USA

Angelo Taylor (43.92) 29.12.78 USA

Michael Johnson (43.49) 13.09.67 USA

9 2:56.47 United States 1 Athínai 10.08.1997

Jerome Young (44.6) 14.08.76 USA

Antonio Pettigrew (43.1) 03.11.67 USA

Chris Jones (44.80) 08.10.73 USA

Tyree Washington (44.00) 28.08.76 USA

10 2:56.60 Great Britain & N.I. 2 Atlanta 03.08.1996

Iwan Thomas (44.92) 05.01.74 GBR

Jamie Baulch (44.19) 03.05.73 GBR

Mark Richardson (43.62) 26.07.72 GBR

Roger Black (43.87) 31.03.66 GBR

10 2:56.60 United States - Red 1 Philadelphia 29.04.2000

Angelo Taylor (45.0) 29.12.78 USA

Antonio Pettigrew (44.2) 03.11.67 USA

Tyree Washington (43.7) 28.08.76 USA

Michael Johnson (43.7) 13.09.67 USA

12 2:56.65 Great Britain & N.I. 2 Athínai 10.08.1997

Iwan Thomas (44.8) 05.01.74 GBR

Roger Black (44.2) 31.03.66 GBR

Jamie Baulch (44.08) 03.05.73 GBR

Mark Richardson (43.57) 26.07.72 GBR

13 2:56.75 Jamaica 3 Athínai 10.08.1997

Michael McDonald (44.5) 17.03.75 JAM

Gregory Haughton (44.4) 10.11.73 JAM

Danny McFarlane (44.37) 14.02.72 JAM

Davian Clarke (43.51) 30.04.76 JAM

14 2:56.91 United States 1 Helsinki 14.08.2005

Andrew Rock 23.01.82 USA

Derrick Brew 28.12.77 USA

Darold Williamson (44.32) 19.02.83 USA

Jeremy Wariner (43.55) 31.01.84 USA

15 2:57.29 United States 1 Roma 06.09.1987

Danny Everett (45.1) 01.11.66 USA

Roddie Haley (44.0) 06.12.65 USA

Antonio McKay (44.20) 09.02.64 USA

Harry Reynolds (44.00) 08.06.64 USA

16 2:57.32 United States 1 Göteborg 13.08.1995

Marlon Ramsey (44.9) 11.09.74 USA

Derek Mills (44.6) 09.07.72 USA

Harry Reynolds (43.74) 08.06.64 USA

Michael Johnson (44.11) 13.09.67 USA

16 2:57.32 Bahamas 2 Helsinki 14.08.2005

Nathaniel McKinney (43.55) 19.01.82 BAH

Avard Moncur 02.11.78 BAH

Andrae Williams 11.07.83 BAH

Christopher Brown 15.10.78 BAH

18 2:57.53 Great Britain & N.I. 1 Tokyo 01.09.1991

Roger Black (44.7) 31.03.66 GBR

Derek Redmond (44.0) 03.09.65 GBR

John Regis (44.22) 13.10.66 GBR

Kriss Akabusi (44.59) 28.11.58 GBR

19 2:57.54 United States 1 Edmonton 12.08.2001

Leonard Byrd (45.9) 17.03.75 USA

Antonio Pettigrew (43.9) 03.11.67 USA

Derrick Brew (44.03) 28.12.77 USA

Angelo Taylor (43.71) 29.12.78 USA

20 2:57.57 United States 2 Tokyo 01.09.1991

Andrew Valmon (44.9) 01.01.65 USA

Quincy Watts (43.4) 19.06.70 USA

Danny Everett (44.31) 01.11.66 USA

Antonio Pettigrew (44.93) 03.11.67 USA

Watts had some great legs.

what's wrong with his legs now?

wtf wrote:

Watts had some great legs.

Rock's 44.5 now listed as 44.49 officially is right up there with the best lead off legs.

Did you notice Rock had the slowest reaction time out of the blocks of all the lead leggers?

He was the same way in most of the 400 heats as well. Not a starter that is for sure. His 200 PR is around 20.85 which is slower than most sub 44 second 400 runners.

LOVE 400 wrote:Not a starter that is for sure. His 200 PR is around 20.85 which is slower than most sub 44 second 400 runners.

Rock has never ran sub 44. Why would you compare his 200 speed to sub 44'ers?

Met to write sub 45...A typo, ever made one? Guess not.

20.8? Well, that is it then. Rock better move up. With lousy speed and lethargic reaction time, he will never do better than 2nd in the world in the 400. He's 24, he better move up to the 800 soon or is career will be over and he will not have accomplished a thing.

He is only 23 so he still has year before he has to move up.

Still Has Time wrote:

He is only 23 so he still has year before he has to move up.

I'm pretty sure the post you're replying to was a complete joke. Making fun of the idiots who insist Wariner move up.

As was mine.....

Aren't there rumors that Michael Johnson split a sub :43 at Baylor?