Can I use these shoes for running on track and also on grass?
Can I use these shoes for running on track and also on grass?
Can? Yes.
Should? No.
, I always say to my athletes that can only afford 1 shoe, that using a cross country spike on a track is better than using a track spike for cross country. Running Warehouse always has clearance spikes in the rival D10 range super cheap.
If your courses are really all grass/mud/dirt they are good.
If there is a combination of pavement/gravel, then the plastic plate will be less comfortable.
When I was in high school (mid-2000s) I wore Zoom Rival Ds for both track and xc.
So could I use Nike zoom rival d 10s for track and xc?
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