lmaoer wrote:
jamin wrote:
So you're just reciting facts that anyone could find the answer to by using a search engine?
You are a hearless turd, but that had been known for years.
OP, do you have a coach? (haven't watched the whole video yet)
No, but I do interval sessions run by a coach, an easy run with his also-coach girlfriend and sometimes long runs with her too. Got a raise at work recently so am considering hiring one for the autumn training season.
Next video is scheduled to go up in 8 mins, and LRers will be pleased to hear it’s under 10 mins and I don’t just sit in my room.