Another giver of +1 wrote:
Ghost of Igloi wrote:
I am wondering if I should break-in my Christmas gift a couple of days early. I have a two mile race and should be able to run around 16:00. At that effort with the 4% should I really expect to run 15:23?
Maybe. I'll guess 15:29. Let us know after the race.
I will give my impressions. First try was positive on some strides. See my previous post.