I ran hard all summer plus bicycled everyday. About three weeks ago I started having discomfort in my right hip. I can still run on it but it's a bit sore after each run. When I have taken a day off it gets better but returns after I run. Does anyone know what this could be? If I rest it for say a week will it go away for good?
Could be trochanteric bursitis.
Thanks. I forgot to add that when I walk I can fell something moving on the outside of my hip bone. It feels like a wire or something similar. the discomfort comes on when I put pressure on my right leg.
ftuy wrote:
I ran hard all summer plus bicycled everyday. About three weeks ago I started having discomfort in my right hip. I can still run on it but it's a bit sore after each run. When I have taken a day off it gets better but returns after I run. Does anyone know what this could be? If I rest it for say a week will it go away for good?
take more days off
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