I resent that. I can barely bench press 1/2 my bodyweight.
I resent that. I can barely bench press 1/2 my bodyweight.
This ^
Also, worse than a 22
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You're not hurting anyone by doing it, so it's not bad.
In terms of a comparison, it's probably average for an untrained, healthy male, between the age of 20-35.
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How many seconds on that 23? 23.what?
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I got a vest for you buddy.
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Hopefully you can at least hold your little thing while taking a leak.
Not bad at all, but it's unique to you. Everyone starts off at different levels and there's no way of saying whether someone's "good" or "bad" based on their first 5k time. There's some good information on this board but be careful and take everything with a grain of salt because Letsrun is toxic af. Even if you'd ran 15 minutes, there'd be some saying that's bad on here
Parker Valby post 5k interview... Worst of all time? Are Parker Valby interviews always cringe?
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