David S wrote:
Listening to the podcast now. How is it possible that she did so little mileage in college? Did I hear that right, 15mpw?? She holds her school records (ASU) in the 800, 1500, mile, and the 3000 -- and she won the 1500 at NCAAs -- all that off of 15mpw??
The norm. wrote:
Not too long at all. Lots of podcasts run 2 hours if it’s a weekly occurrence.
And she said ran 60mpw in college.
And a .56 HS 400m is smokin.
samax wrote:
I'm digging the podcast. It's a good mix of insight and irreverence. I expect production quality will improve over time, but it's already a vast improvement over previous iterations. I disagree that it was too long. I listened to the Houlihan episode while doing tempo intervals by headlamp on a frozen bike path in upstate NY today, and it was good company the whole way.
Also, rojo is an absolute hoot. He cracks me up.
More interviews like this! wrote:
Leave it as one podcast. In the text, include a heads up time stamps as to when certain topics are reached (like you’ve been doing).
Most people are pretty podcast savvy and zoom to the meat they want if they don’t have time for the LP.
And post it on a podbean or mediafire.com mp3 direct download option aswell. Apple podcasts are over rated and annoying.
