I run a 2:07 at the end of my sophomore year in track. How fast can I run in my senior year? Can I break 2:00?
I run a 2:07 at the end of my sophomore year in track. How fast can I run in my senior year? Can I break 2:00?
Definitely. What's your current training like? If you're not that well trained, maybe aim for 2:03/2:04 next year and sub-2 senior year.
If you're very extensively trained, you might have less ceiling to go obviously, unless you grow or some such thing.
What are your 400 and 1600/mile PRs?
My 400 is around 56
1600 is 4:50