yung nasty wrote:
Well maybe she needs to cut back, that extra weight might be causing her frequent stress fractures.
She should GAIN weight - see Allie kieffer. Live your life!!!
yung nasty wrote:
Well maybe she needs to cut back, that extra weight might be causing her frequent stress fractures.
She should GAIN weight - see Allie kieffer. Live your life!!!
Ummmmeverheardofjordanhasay wrote:
https://www.shape.com/fitness/training-plans/jordan-hasay-lifting-heavy-training-chicago-marathon-injuryProof is in the article.
Shape wrote:
"I can't run 26 miles every week at the pace I'm going to do in the marathon, but I can run for 2.5 hours, go in the weight room, and do some of the heavier stuff," says Hasay, who typically consumes about 4,000 calories a day to fuel her workouts. After that kind of training, "A marathon feels like a day off because you don't have to lift after—you're done!"
"A marathon feels like a day off because you don't have to lift after—you're done!"
This line alone could be indicative of an exercise addiction or disordered eating. Why does she have to go in the weight room after running 2.5 hours?
A friend used to run before work with a friend and then go on the treadmill at work. Lunch consisted of strawberries and diet coke. She would then run after work again with her run club. If you asked her, she "ate a ton."
FullStopLRC wrote:
Full stop to all of the men on the Hasay threads. Step back. Stop posting. We don't care about [how] you think Jordan looks or her eating habits or how much she weighs. Do less. Full stop.
Well said.
Familyfriendhas wrote:
She grew an inch an one-half just over this past year.
Are you sure about that? If so, that would be quite unusual to get so much taller at her age.
WARunningGrl wrote:
calcaneal fractures don't come from overpronation, definitely overtraining.
Wrong! BZZZZZZZZZZZZZZZZ you lose.
They are 99 percent of the time caused by bad shoes and impact.
Not the brightest are you wrote:
Ummmmeverheardofjordanhasay wrote:
https://www.shape.com/fitness/training-plans/jordan-hasay-lifting-heavy-training-chicago-marathon-injuryProof is in the article.
"A marathon feels like a day off because you don't have to lift after—you're done!"
This line alone could be indicative of an exercise addiction or disordered eating. Why does she have to go in the weight room after running 2.5 hours?
A friend used to run before work with a friend and then go on the treadmill at work. Lunch consisted of strawberries and diet coke. She would then run after work again with her run club. If you asked her, she "ate a ton."
That’s because it’s what her running coach and strength coach (professional trained coaches) prescribed in order for her to be the second-fastest female marathoner in the USA and internationally competitive. It IS her work. What do you suggest instead, max runs of 16 miles and only lift on off days? Do you think that would make her faster?
Was your friend training to be one of the fastest female marathoners in the world under the supervision of professionals? No? Ok then.
That's amazing ... wrote:
Familyfriendhas wrote:
She grew an inch an one-half just over this past year.
Are you sure about that? If so, that would be quite unusual to get so much taller at her age.
There is a documented case of a person who was born a dwarf and turned into a giant after developing a pituitary tumor.
physics defiant wrote:
That's amazing ... wrote:
Are you sure about that? If so, that would be quite unusual to get so much taller at her age.
There is a documented case of a person who was born a dwarf and turned into a giant after developing a pituitary tumor.
Or a side effect from HGH or aducks speed peptide, IGF-1lr3
Why else do you think NOP is on thyroid meds? God people its not that hard to see
Kipchoge is 5'6, she doesn't need to grow anymore.
Please, stop growing Jordan!
Thank you.
physics defiant wrote:
There is a documented case of a person who was born a dwarf and turned into a giant after developing a pituitary tumor.
It's not a toomah! It's not a toomah. At all.
Captain El Wron'go wrote:
WARunningGrl wrote:
calcaneal fractures don't come from overpronation, definitely overtraining.
Wrong! BZZZZZZZZZZZZZZZZ you lose.
They are 99 percent of the time caused by bad shoes and impact.
You realize that we mostly talk about midfoot pronation vs rearfoot pronation. Also, she said she thought it was peroneal tendonitis - rearfoot pronation isn't going to cause a lateral stress fracture. But okay.
txRUNNERgirl wrote:
I don't believe Jordan has an eating disorder, but I can clearly understand why people are suspicious of someone who weighs less than 90 lbs and eats over 4,000 calories a day. Under normal circumstances, 85 pounds is considered anorexic for an adult female; however, Jordan is not normal. If you have a high metabolism, you can burn over 1000 calories a day doing nothing. NOP athletes spend the equivalent of workday working out. You can burn 2,000 calories from a workout consisting of a warmup, stretch, 15-mile run, cooldown, plyometric and resistance training. Now that leaves another 1000 pounds; the only thing I can surmise is that when you finish working out your body continues burning calories at a high weight. I can also surmise she is getting a lot of her calories from high carb and protein shakes. With all of that said, I still find it difficult for such a small body to consume over 4000 calories every day, but it's mathematically possible.
Hasay does not weigh under 90lbs. Try 105-110. She has a lot of muscle mass for her body.
The issue with Hasay (potentially) is her LOW body fat %-not her body weight. At that low BF%, it is highly unlikely she is menstruating. Despite the calorie intake, if a female is not menstruating because of very low BF%, bone density is affected, stress fractures occur due to osteopenia, which over a prolonged period, becomes osteoporosis "female athlete triad".
getrealkids wrote:
txRUNNERgirl wrote:
I don't believe Jordan has an eating disorder, but I can clearly understand why people are suspicious of someone who weighs less than 90 lbs and eats over 4,000 calories a day. Under normal circumstances, 85 pounds is considered anorexic for an adult female; however, Jordan is not normal. If you have a high metabolism, you can burn over 1000 calories a day doing nothing. NOP athletes spend the equivalent of workday working out. You can burn 2,000 calories from a workout consisting of a warmup, stretch, 15-mile run, cooldown, plyometric and resistance training. Now that leaves another 1000 pounds; the only thing I can surmise is that when you finish working out your body continues burning calories at a high weight. I can also surmise she is getting a lot of her calories from high carb and protein shakes. With all of that said, I still find it difficult for such a small body to consume over 4000 calories every day, but it's mathematically possible.
Hasay does not weigh under 90lbs. Try 105-110. She has a lot of muscle mass for her body.
The issue with Hasay (potentially) is her LOW body fat %-not her body weight. At that low BF%, it is highly unlikely she is menstruating. Despite the calorie intake, if a female is not menstruating because of very low BF%, bone density is affected, stress fractures occur due to osteopenia, which over a prolonged period, becomes osteoporosis "female athlete triad".
Thanks doc!
https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/menstruation-athletic-amenorrhoeaWhat is happening to Jordan? Her performance has dropped over the past couple of years
Calorie daily intake is irrelevant regarding eating disorders. Exercise could easily be used as a mechanism to exacerbate an eating disorder. So while eating disorders typically revolve around low calories, one could have a disorder despite a high calorie diet that's still food restrictive due to a high rate of calories burned. It is a subjective mental burden for the affected individual. And it's also best to be compassionate rather than critical because these individuals are already going through a tough time emotionally, physically and mentally. Compassion and understanding is key because it's easy for humans to criticize what they don't experience themselves.
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txRUNNERgirl wrote:
The stupidity here is astounding. Hasay does not have an ED. She would not be a professional athlete if she did. She would not have the running career longevity she has had if she did. And yeah, with the amount of exercise a pro athlete like her does, I 100% believe she eats that much. Actually if she ate less, she'd gain weight/lose muscle because her metabolism would slow down.
Actually the weight gain claim is completely wrong and goes against everything we know about metabolism as well as common sense: all else being equal, eating less can not possibly increase weight (but it can maintain weight if the body reduces NEAT to compensate).
I’m a D2 female runner. Our coach explicitly told us not to visit LetsRun forums.
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