To get you ready for the action, we did a 45 minute podcast this morning.
In today's podcast, we first took a look back at the first 3 days of competition and then looked ahead to today. Click below to listen to the show.
Here's what we talked about in case you have limited time.
0-10:30 - Talked about the big upsets in the 100 meter dashes and men's shot put.
10:30-18:30 Men's 10k Talk
18:30-29:30 - Women's 10k and 5k talk
28:30-35:00 - Amy Cragg Talk
35 until end Talk about today's 1500
We'll be doing a 30-minute show the rest of the week. During the rest of the week, you'll be able to listen live at 8 am ET by calling into talkshoe at (724) 444-7444 (Call ID: 72655) or going to our talkshoe page here: