Easy question really - what casual shoes are best when not running to help your feet and legs recover? Trainers? Zero drop? Etc.
Or does it not matter?
Easy question really - what casual shoes are best when not running to help your feet and legs recover? Trainers? Zero drop? Etc.
Or does it not matter?
Flip flops.
Not being on your feet. Or Barefoot on the soil or sand.
barefoot.
barefoot #1
flip flops... that stay on...
sandals... that don't bind your toes... good luck with that
beach / water shoes... ibid the above
I got 3 pair of adidas running shoes from Costco, have been wearing them a couple months, and they caused my big toes to curve in! I just noticed this yesterday and it's freaking me out. I'd like to walk and run around barefoot but have a major concern with the stigma and negative attention this would get here in California.
Seriously, f*ck off.
Beware of shoes wrote:
I got 3 pair of adidas running shoes from Costco, have been wearing them a couple months, and they caused my big toes to curve in! I just noticed this yesterday and it's freaking me out. I'd like to walk and run around barefoot but have a major concern with the stigma and negative attention this would get here in California.
so if that kid can run a 1:09 HM in $8 walmart knockoff crocs, I'm gonna suggest that, lol
personally I just wear chucks knockoffs which are pretty much zero drop
Barefoot-style shoe (zero drop) or actually barefoot? Assuming being barefoot is not an option, i assembled a zero drop is the best alternative.
Why is this good? Strengthen foot muscles? Keep the Achilles long? What about arch support?
Birkenstocks!
(Arizona)
Dufus wrote:
Flip flops.
Literally the worst as they make you clutch your toes to hold on. Sandals with back strap better on holiday. Clark's have a good sole.
For office work in UK Clark's shoes.
Outside work Salomon hiking shoes the ones with ortholite soles. Had pf for years and only shoes so could wear without an orthotic.